Teach proper movement and technique
Monitor execution and effort
Adjust loads and progressions when needed
Maintain a safe, focused training environment
Communicate clearly with athletes and families

Brandon has over a decade of experience coaching youth, high school, collegiate, & professional athletes. His focus is on building strength and movement quality that supports long-term athlete development while reducing unnecessary injury risk. Brandon oversees the day to day at True Grind Systems.

Ian works directly with athletes on the training floor, focusing on proper execution, consistency, and progression. He supports athletes by reinforcing movement quality, monitoring loads, and helping athletes stay focused and engaged throughout their sessions.

Tori brings a medical & performance perspective to the training environment. She works with athletes to support movement quality, injury awareness, and return-to-play considerations while collaborating closely with the coaching staff. Her role helps ensure training decisions prioritize both performance and long-term health.

Leander Tx, 78641
Teach proper movement and technique
Monitor execution and effort
Adjust loads and progressions when needed
Maintain a safe, focused training environment
Communicate clearly with athletes and families

Brandon has over a decade of experience coaching youth, high school, collegiate, & professional athletes. His focus is on building strength and movement quality that supports long-term athlete development while reducing unnecessary injury risk. Brandon oversees the day to day at True Grind Systems.

Ian works directly with athletes on the training floor, focusing on proper execution, consistency, and progression. He supports athletes by reinforcing movement quality, monitoring loads, and helping athletes stay focused and engaged throughout their sessions.

Tori brings a medical & performance perspective to the training environment. She works with athletes to support movement quality, injury awareness, and return-to-play considerations while collaborating closely with the coaching staff. Her role helps ensure training decisions prioritize both performance and long-term health.

Leander Tx, 78641