Remote Training
Grind Online
Remote
Training
Grind Online
Thanks to Train Heroic, we are able to deliver programs anywhere in the world.
Thanks to Train Heroic, we are able to deliver programs anywhere in the world.
What is an Individualized Program?
Our individualized program takes a look at each athlete separately. It targets specific strengths and weaknesses by creating a custom workout plan. This revolutionary concept allows for continuous modification that accounts for the uniqueness of each individual and the unpredictability of playing sports.
What is an Individualized Program?
Our individualized program takes a look at each athlete separately. It targets specific strengths and weaknesses by creating a custom workout plan. This revolutionary concept allows for continuous modification that accounts for the uniqueness of each individual and the unpredictability of playing sports.
A well organized strength and conditioning program that is specifically tailored to an individual athlete is the most efficient and effective way to increase performance and reduce the risk of injury.
A well organized strength and conditioning program that is specifically tailored to an individual athlete is the most efficient and effective way to increase performance and reduce the risk of injury.
What Do You Get?
Train anywhere, with any equipment
Online assessment analysis and review
Individualized training program
Zoom calls to review program/assessment
Over 1,600 exercises with videos
Log your resistance to track over time
What Do You Get?
Train anywhere, with any equipment
Online assessment analysis and review
Individualized training program
Zoom calls to review program/assessment
Over 1,600 exercises with video demonstration
Log your resistance to track over time
THE PROCESS
THE ASSESSMENT
Starts with an in-house or remote assessment and a 1-on-1 review with you
THE PLAN
We'll develop a long term individualized plan for your development.
THE REVIEW
Weekly video calls with our staff for accountability, questions and continued programming.
THE PROCESS
THE ASSESSMENT
Starts with an in-house or remote assessment and a 1-on-1 review with you
THE PLAN
We'll develop a long term individualized plan for your development.
THE REVIEW
Weekly video calls with our staff for accountability, questions and continued programming.
If you want more information or you're ready to schedule your assessment...
If you want more information or you're ready to schedule your assessment...
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We’re Working With...
--------- Partners ----------
We’re Working With
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