Remote Training

Grind Online

Remote

Training

Grind Online

Thanks to Train Heroic, we are able to deliver programs anywhere in the world.

Thanks to Train Heroic, we are able to deliver programs anywhere in the world.

What is an Individualized Program?

Our individualized program takes a look at each athlete separately. It targets specific strengths and weaknesses by creating a custom workout plan. This revolutionary concept allows for continuous modification that accounts for the uniqueness of each individual and the unpredictability of playing sports.

What is an Individualized Program?

Our individualized program takes a look at each athlete separately. It targets specific strengths and weaknesses by creating a custom workout plan. This revolutionary concept allows for continuous modification that accounts for the uniqueness of each individual and the unpredictability of playing sports.

A well organized strength and conditioning program that is specifically tailored to an individual athlete is the most efficient and effective way to increase performance and reduce the risk of injury.

A well organized strength and conditioning program that is specifically tailored to an individual athlete is the most efficient and effective way to increase performance and reduce the risk of injury.

What Do You Get?

Train anywhere, with any equipment

Online assessment analysis and review

Individualized training program

Zoom calls to review program/assessment

Over 1,600 exercises with videos

Log your resistance to track over time

What Do You Get?

Train anywhere, with any equipment

Online assessment analysis and review

Individualized training program

Zoom calls to review program/assessment

Over 1,600 exercises with video demonstration

Log your resistance to track over time

THE PROCESS

THE ASSESSMENT

Starts with an in-house or remote assessment and a 1-on-1 review with you

THE PLAN

We'll develop a long term individualized plan for your development.

THE REVIEW

Weekly video calls with our staff for accountability, questions and continued programming.

THE PROCESS

THE ASSESSMENT

Starts with an in-house or remote assessment and a 1-on-1 review with you

THE PLAN

We'll develop a long term individualized plan for your development.

THE REVIEW

Weekly video calls with our staff for accountability, questions and continued programming.

If you want more information or you're ready to schedule your assessment...

If you want more information or you're ready to schedule your assessment...

--------- Partners ----------

We’re Working With...

--------- Partners ----------

We’re Working With

2100 Downing Ln - Ste B

Leander Tx, 78641

512-542-1023

Copyright 2022 . All rights reserved

2100 Downing Ln - suit B

Leander Tx, 78641

Copyright 2022 . All rights reserved

737-219-9197