Welcome to True Grind Systems
Collegiate Summer Program
What is this Program?
Discover the ultimate edge in athletic performance with our Collegiate Summer Program. Led by seasoned coaches boasting over 20 years of expertise, this intensive 10-week program offers individualized strength training and specialized speed classes 5 day/week. With pre and post-testing to track progress and state-of-the-art facilities, you will receive unparalleled support to elevate your performance and dominate the competition.
What's Included
Comprehensive Assessment
Complete athlete screen that identifies your physical needs to create an individualized workout plan
Individualized
Programs
Custom workout plan that prescribes the best exercises to accelerate health and performance
Speed
Classes
Specialized speed classes focusing on increasing power output and proper form and technique
Expert
Coaches
Our team of experienced coaches will bring a wealth of knowledge and expertise in training
State-of-the-Art
Facility
Train in our cutting edge facility equipped with the latest technology and resources
Proven
Results
Countless athletes have already increased their performance and reduced their risk of injury
Does this sound like you?
Not Enough Power?
More strength with more velocity will get you more power. Our assessment will identify which one you lack most.
Playing Hurt?
Most injuries occur from over use. We will check for compensation patterns and overloaded joints to keep you on the field.
Unprepared?
Whatever level you want to take your game to; getting stronger, faster, and more powerful will help you succeed there.
What is an assessment and why is it necessary?
An assessment is our way of identifying what each athlete needs to help them increase performance as efficiently as possible. Click the following link to learn more about our ASSESSMENT.
What type of training is this?
STRENGTH: Individualized Training. We take a look at each athlete separately, targeting specific strengths and weaknesses by creating a custom workout plan. You can learn more about INDIVIDUALIZED TRAINING here. We keep the schedule for your strength workouts very flexible. You will be able to schedule your three strength sessions each week independently to accommodate any plans that might come up over the summer.
SPEED: Sessions will be a class atmosphere, twice a week. The schedule will be fixed and released to the athlete's as summer approaches. The speed will include acceleration, deceleration, top end speed, and change of direction.
Who is this program for?
This program is for collegiate athletes, including incoming freshman.
How long is the program?
This program is 10-weeks long, running from June 3rd - August 9th.
How much does this cost?
The total amount of the program will be $999 for the entire summer. That is 20% off what we would normally charge athletes receiving all of these features.
Steel was having the same problems until now...
"Prior to working out at True Grind I lifted like a bodybuilder and not like an athlete, this resulted in limited mobility and back pain. True grind worked with me to assess what my needs were and what to do to fix those issues. True grind provided the structure I needed to workout smarter and come closer to my goals."
Steel Kupec
Huston-Tillotson Pitcher
Are you ready to unlock power and
begin separating yourself...
Reserve Your Spot NOW!
WISH TO SPEAK TO SOMEONE BEFORE RESERVING YOUR SPOT?
About True Grind Systems
Whether it’s unlocking vital range of motion, stabilizing a vulnerable joint. Maybe, it’s adding strength and size; speed and velocity to your movement.
Our aim is to get you so strong, so powerful that your mis-hits are now off the wall. That your velocity on your worst days is what you currently top out at. We want to broaden your room for error so your mistakes are now success stories.
2100 Downing Ln - Suit B Leander Tx, 78641
(737) 219-9197
info@truegrindsystems.com
Welcome to True Grind Systems
Collegiate Summer Program
What is this Program?
Discover the ultimate edge in athletic performance with our Collegiate Summer Program. Led by seasoned coaches boasting over 20 years of expertise, this intensive 10-week program offers individualized strength training and specialized speed classes 5 day/week. With pre & post-testing to track progress and state-of-the-art facilities, you will receive unparalleled support to elevate your performance and dominate the competition.
What's Included
Comprehensive Assessment
Complete athlete screen that identifies your physical needs to create an individualized workout plan
Individualized Programs
Custom workout plan that prescribes the best exercises to accelerate health and performance
Speed Classes
Specialized speed classes focusing on increasing power output and proper form and technique
Expert Coaches
Our team of experienced coaches will bring a wealth of knowledge and expertise in training
State-of-the-Art Facility
Train in our cutting edge facility that is equipped with the latest technology and resources
Proven Results
Countless athletes have already increased their performance and reduced their risk of injury
Does this sound
like you?
Not Enough Power?
More strength with more velocity will get you more power. Our assessment will identify which one you lack most.
Playing Hurt?
Most injuries occur from over use. We will check for compensation patterns and overloaded joints to keep you on the field.
Unprepared?
Whatever level you want to take your game to; getting stronger, faster, and more powerful will help you succeed there.
What is an assessment?
An assessment is our way of identifying what each athlete needs to help them increase performance as efficiently as possible. Click the following link to learn more about our ASSESSMENT.
What type of training is this?
STRENGTH: Individualized Training. We take a look at each athlete separately, targeting specific strengths and weaknesses by creating a custom workout plan. You can learn more about INDIVIDUALIZED TRAINING here. We keep the schedule for your strength workouts very flexible. You will be able to schedule your three strength sessions each week independently to accommodate any plans that might come up over the summer.
SPEED: Sessions will be a class atmosphere, twice a week. The schedule will be fixed and released to the athlete's as summer approaches. The speed will include acceleration, deceleration, top end speed, and change of direction.
Who is this type of training for?
This program is for collegiate athletes, including incoming freshman.
How long is this program?
This program is 10-weeks long, running from June 3rd - August 9th.
How much does this cost?
The total amount of the program will be $999 for the entire summer. That is 20% off what we would normally charge athletes receiving all of these features.
RESERVE YOUR
SPOT NOW!
WISH TO SPEAK TO SOMEONE
BEFORE RESERVING YOUR SPOT?
Are you ready to unlock power and begin separating yourself...
Steel was having the same problems until now...
"Prior to working out at True Grind I lifted like a bodybuilder and not like an athlete, this resulted in limited mobility and back pain. True grind worked with me to assess what my needs were and what to do to fix those issues. True grind provided the structure I needed to workout smarter and come closer to my goals."
Steel Kupec
Huston-Tillotson Pitcher
About True Grind Systems
Whether it’s unlocking vital range of motion, stabilizing a vulnerable joint. Maybe, it’s adding strength and size; speed and velocity to your movement.
Our aim is to get you so strong, so powerful that your mis-hits are now off the wall. That your velocity on your worst days is what you currently top out at. We want to broaden your room for error so your mistakes are now success stories.
2100 Downing Ln - Suit B Leander Tx, 78641
(737) 219-9197
info@truegrindsystems.com