What People Say
Customers reviews
When I first started training with Brandon my goal was to increase my vertical and become a
more explosive volleyball player. With one off season my vertical increased dramatically and I
could touch over ten feet, exceedingly original goal. Before True Grief Systems the only extra
workouts I did were the one mandated by my high school. These workouts did not help me
improve as an athlete. In fact, I endured long-term injuries from not properly training my body. I
loved that at the True Grind Systems gym everything is carefully planned. Brandon takes the
time to explain the workouts and their purposes. He carefully watches over you and ensures you
are performing the workouts properly. Not only are the day to day workouts planned, but so are
the different seasons. Athletes are grouped into their respected sports and then given workouts
based on which season they are in. In addition, the men at True Grind System offer a place of
comfort to their athletes. I can ask questions about my health, diet and even some more
personal things. They are very accommodating and thoughtful when it comes to communication.
To anyone who wants to become a better athlete or just get in shape the proper way, go to True
Grind Systems. Why waste your time at other gyms when you can receive a world class
experience in the heart of Texas?
I came to True Grind originally with only the feeling of something being off. During the assessment they found that I had tight hamstrings and my glutes were not firing. Then, they built a custom plan to help with loosening my hamstring and firing my glutes which helped with my performance both in the weight room and on the field. I am now a freshman in high school playing with varsity. I wouldn’t be in this position without the help of True Grind Systems.
I moved to Texas recently and began a work out program at True Grind Systems for my upcoming season. Their initial movement assessment taught me more about how my body moves than anyone has before. I’ve spent years with some of the best trainers in the best gyms across the country, and True Grind’s attention to detail puts them above all. If you’re looking to reach your goals, there’s no better place to be.
If you are looking for a superior workout facility in the Austin, Texas area True Grind is the place to go. I have been working out for about 8 years training my body for baseball, and in the last two months since attending True Grind I have seen the most improvement then I have ever seen. This past year I spent three almost four months working out at my school and doing their program and I didn’t see as much improvement and my body didn’t feel baseball ready once the season came. In just two months I have seen a dramatic difference in my baseball skills, hitting the ball a lot harder, throwing the ball a lot harder, and I am running a lot faster. My body has never felt better and that’s because True Grind trains your body specifically for baseball and all the important baseball muscles you need to perform good. True Grind is the best in the Austin area and I would recommend it to any baseball athlete that wants to get their body in the best shape possible for baseball.
Coming to True Grind, I wanted to improve my overall strength and mobility. But, more importantly I wanted to grow my mind and knowledge on how to take care of my body to get me where I want to go. The way True Grind has their athletes do evaluations to see what their weaknesses are really allows the athlete to connect more with the trainer. On top of that, it also allows the athlete more insight to how their body moves. Their workouts are 100% unique and incorporate your own personal corrections into the lift. If you’re tight or weak in one area, the corrections will help mobilize and strengthen those areas.
The trainers are always pushing you to improve and are always explaining what the purpose of a movement is or what we are trying to achieve by doing a certain exercise. That’s what I really enjoy about training here. The culture is unmatched. The equipment used and the knowledge that is shared there you can’t find anywhere else.
True Grind Systems helped me gain the ability to brace and be strong in vital positions which allowed me to become a more athletic pitcher. True Grind is the best choice if you are trying to compete at a high level.
The trainers are always pushing you to improve and are always explaining what the purpose of a movement is or what we are trying to achieve by doing a certain exercise. That’s what I really enjoy about training here. The culture is unmatched. The equipment used and the knowledge that is shared there you can’t find anywhere else.
True Grind Systems helped me gain the ability to brace and be strong in vital positions which allowed me to become a more athletic pitcher. True Grind is the best choice if you are trying to compete at a high level.
